Adult Swimming Programs

Be Water Confident Bronze Award

You will gain the confidence to enter the pool safely with the ability to move around with confidence and achieve core aquatic skills. These are entries, exits, buoyancy, balance and aquatic breathing.

The Swimmer – Silver Award

You gain the necessary skills to start swimming independently over short distances (5, 10 or 25metres) without the need of support or floatation equipment.

The Better Swimmer – Gold Award

You’ll be able to swim up to 400 metres independently. You’ll also have the confidence to try other pool activities including lane swimming.

The Serious Swimmer – Platinum Award

It’s about more advanced swimming skills to enable you to compete at different levels and in different sports such as triathlon, open water swimming and lane swimming.