This Award is about improving confidence, technique and safety in the water.
With progressive stages the course it’s suitable for beginners and sufferers of aquaphobia. To ensure an individual, nurtured experience sessions will take place within the safe confines of a beautiful private pool in Leigh-On-Sea.
Learning to swim, or improving your swimming ensures you develop the right skills to become confident, safe and competent in the water.
Each session we will focus on learning and developing some of the following key skills:
- Entries, exits and water safety
- Treading water and sculling
- Rotation, orientation, travel and coordination
- Streamlining and stamina
- Breathing, floatation and submersion
All of the Adult Swimming Programs are designed to be flexible and we will discuss your required outcomes based on your individual goals and set the framework for your success and long term participation in the sport.
Achieving this award opens the doors to many opportunities. You will become water confident gaining the confidence to enter the pool safely with the ability to move around with ease and achieve core aquatic skills. These are entries, exits, buoyancy, balance and aquatic breathing.
As well as being able to be confident and feel safe in the water, it’s also a great foundation and stepping stone to continue your personal development.
Not everyone is able to reach their potential in the water so this is where this program can help.
From £ per sessions
